Love this recipe from the Pioneer Woman !! Healthy Breakfast! Ham & Broccoli Crustless Quiche INGREDIENTS 1 cup Small Broccoli Florets 4 Large Eggs 4 Large Egg Whites 1/4 cup Water 1 cup Low Fat Cottage Cheese 1/2 teaspoon Dried Thyme 1/4 teaspoon Salt 1/4 teaspoon Ground Pepper 3 ounces, weight Ham, Chopped 2 Tablespoons Crumbled Cheese (I Used Feta) INSTRUCTIONS Preheat the oven to 375ºF. Lightly coat a 9-inch pie dish with cooking spray. Bring a large pot of water to a boil over high heat. Add the broccoli florets and cook until just tender, about 1 minute. Drain into a colander and rinse with cold water. In a large bowl, whisk together the egg, egg whites and water. Add the cottage cheese, thyme, salt and pepper. Whisk vigorously to break up the cottage cheese. Pour the egg mixture into the prepared pie dish. Sprinkle the broccoli and ham throughout the egg mixture, then top ...