Cheese Omelette with Peppers and Turkey

Breakfast! I do not know how people skip breakfast. That is when I am the hungriest. It is also much healthier for you! Get that metabolism started early!

 This recipe is something easy to make for breakfast. I like to eat these on the weekdays, I will make it the night before then all I have to do is heat it up before work. I like to top it with a little salsa if I have that on hand.



Ingredients:
2 Tbs olive oil
1/2 onion
1/2 green bell pepper
1/2 red or orange bell pepper
1 Jalapeno (optional)
1 small potato
1/2 cup turkey (I used oven roasted from the Deli)
1/3 cup Parmesan cheese
6 eggs
2 Tbs milk
Salt and pepper

Directions:
1) Heat oil in a heavy non-stick pan (oven proof) and cook the onion, peppers and potato until they start to brown. (8-10 minutes over medium heat) 
2) Mix milk and eggs together and season with salt and pepper
3) Spread out the turkey and cheese over the veggies and then pour the egg mixture over the top and make sure it is spread out over the pan. Season with salt and pepper again.

4) Reduce heat, cover with lid and cook the omelette until solid. about 5-10 minutes.

5) Depending on the size of your fry pan, you can finish cooking the omelette in the oven. I cooked mine in the oven at 350 for 15 minutes instead of on the stove because I used a smaller fry pan.





Comments

Post a Comment

Popular posts from this blog

Tiger Stripe Brownies

Image
These take me way back to my childhood when I used to get together with my best friends and we would make these, watch movies, then scarf them all down.  For me there is nothing better than a warm dessert topped with ice cream. And these hit the spot. A warm brownie with swirls of peanut butter. I've been making these for over 10 years, so you know they must be good! Ingredients: 1/3 cup chocolate chips  1 Tbs butter 1/3 cup peanut butter 2 Tbs vegetable oil 1/2 cup brown sugar 1/2 sugar 2 eggs 1 1/2 tsp vanilla extract 3/4 cup flour 1/4 tsp salt Directions: 1) Preheat oven to 325, and grease an 8x8 baking dish 2) Melt chocolate and butter in a microwave safe dish, until melted, stirring every 30 sec. (about 1-2 min) 3) In a separate bowl, beat peanut butter and oil for 1 min 4) Add sugars and beat until mixed. 5) Add eggs one at a time until combined.  6) Add vanilla, flour and salt 7) Take 1/3 cup of the mixture and ad...
Read more

Gumbo

Ingredients: 1/2 cup oil 1/2 cup flour 1/2 big onion 2 celery sticks 1 green bell pepper 3 small red bird chicken breasts 1/2 lbs smoked sausage (blue label)  5 cloves garlic cajun seasoning 2 cans (14.5oz) chicken broth 1/3 cup water 2 bay leaves Directions: 1. cook veggies for 7-10 min, remove from pot, cook chicken and set aside. In same pot start the roux. scrape up the brown bits. Cook roux for 15-20 min until dark brown. 2. Add in veggies and sausage and cook for 5 more min. Add in the last 5 ingredients and let simmer for 15 more min. Add in chicken before serving. Serve with rice. Made 3 adult servings and 1 small Quinn serving. I gave her 1/4 of the sausage on the side and she ate all that. Made 1/2 cup rice and that was perfect as we used smaller servings. I loosely followed WhinnyHayes recipe from TikTok. Video on 2/13/24.
Read more

Curry Chicken in the Crockpot

Image
I love Indian food. I have tried numerous recipes at home trying to replicate the wonderful flavors that come from the authentic restaurants - no such luck. This recipe comes pretty darn close though. I think the simmering in the crock pot helps bring the spices out and hide the tomato taste. I like it spicy so I added cayenne and red pepper flakes - you can always omit these or lower these if you don't want the spice. Ingredients: 1.5 lb chicken, diced 1 can (28 oz) diced tomatoes 1 large onion, diced (or 2 small) 3 garlic cloves 3 TBS butter 2 TBS ginger 1 cup chicken broth 1/4 cup peanut butter (or almond butter) 1/4 cup diced cilantro 1 cup sour cream Spice mix: 1/2 tsp cayenne pepper 1/4 tsp red pepper flakes 1 tsp salt 1/2 tsp pepper 2 TBS brown sugar 1 tsp ground coriander 1 tsp turmeric 3/4 tsp cinnamon 1 tsp ground cumin 1/2 tsp garam marsala 2 tsp chili powder Directions: 1. In slow cooker, combine tomatoes, onions, garlic, butter, ginger, and ...
Read more